Parenting Support

Parenting can be a challenging experience. 

Our team provides support and guidance to parents and caregivers looking to improve their parenting skills and strengthen their relationships with their children. 

We offer educational resources and workshops on topics related to mental health, including stress management, anxiety, and depression. Our goal is to increase awareness and reduce the stigma around mental health. 

 Parent & Caregiver Support Sessions are available for booking on a one-off or as-needed basis, each lasting 60 minutes. 

The Circle of Security Parenting™ program is a proven, relationship-based parenting approach designed to help parents strengthen their connection with their children. By focusing on building secure attachments, this program supports parents in creating a safe, nurturing environment for their children’s emotional development.

The Circle of Security Parenting™ is often offered for free in many community settings (see further information on this below). I understand that some families prefer a more personalized, private experience. I am pleased to offer this program in a confidential, one-on-one format, tailored to your family's unique needs. Whether you are seeking additional support or prefer the flexibility of private sessions, I am here to guide you through this transformative journey.

To find a free Circle of Security Parenting™ program local to you, check out the following:

- Use the Ask Izzy directory to find Circle of Security Parenting™ groups in your community.

- Contact your local community centre to see if they have any upcoming groups.

- Check the COSP Find a Facilitator page.